I'm going already over a month without a cigarette. I feel grate and have more energy. I'm still smoking electronic cigarettes but very rarely. I know they are pretty bad for you to but they helped me dramatically with quiting. Have you heard about any side effect of electronic cigarettes?
I quit when I had my wisdom teeth taken out many years ago. I think it was easy because of the pain medication I was taking after the oral surgery...That or perhaps I just had a made-up mind. Tere are some supplements you can take that are helpful. One is vitamin B-3 (also called niacin or nicotinic acid). I can't remember the whole protocol right now though. I'll see if I can either remember it or find it for you and I'll post. You can totally do it!
Awesome! I have only craved smokes a few times since I quit and every time I tried I got really really nauseous. That's a good thing. Mostly I can't even imagine how I ever smoked to begin with. You should take up running or something strenuous- that might be good for motivation and tracking progress.
Comments
Smoking
I'm trying to quit smoking. Is anyone out there who can share their success of getting rid of this nasty habit?
RE: Smoking
Sooooo, are you still not smoking? I hope it's going well for you.
over a month
I'm going already over a month without a cigarette. I feel grate and have more energy. I'm still smoking electronic cigarettes but very rarely. I know they are pretty bad for you to but they helped me dramatically with quiting. Have you heard about any side effect of electronic cigarettes?
I haven't heard anything
I haven't heard anything about them one way or another. Sounds like you're doing well though.
Re: quit smoking
I quit when I had my wisdom teeth taken out many years ago. I think it was easy because of the pain medication I was taking after the oral surgery...That or perhaps I just had a made-up mind. Tere are some supplements you can take that are helpful. One is vitamin B-3 (also called niacin or nicotinic acid). I can't remember the whole protocol right now though. I'll see if I can either remember it or find it for you and I'll post. You can totally do it!
I'm totally doing it... I
I'm totally doing it... I have Nicotinic Acid and I got those electronic cigarettes instead of chewing gum. It works so far. It's my fifth day....yeee
RE: I'm totally doing it
Awesome! I have only craved smokes a few times since I quit and every time I tried I got really really nauseous. That's a good thing. Mostly I can't even imagine how I ever smoked to begin with. You should take up running or something strenuous- that might be good for motivation and tracking progress.